RUNAWAY BAY

Location: Northern Gold Coast Netball Association, Sports Drive, Runaway Bay

When: Commencing 8th June, 2019

Cost: $5 per player

Contact: ngcnacompetitions@gmail.com

What is Walking Netball?

Walking Netball is a slower version of the game; it is netball, but at a walking pace. The game has been designed so that anyone can play, regardless of age or fitness level.

Walking Netball uses a modified version of the traditional netball rules.

• No running or jumping.
• An extra step may be taken.
• A player has 4 seconds to throw or shoot the ball.
• When defending, a player must be 4 feet away from the opposition player.
• Rolling substitutions are allowed during play.

Why play Walking Netball?

Walking Netball is a great way to re-introduce people back into team sports. As it’s slower paced, it’s ideal for players recovering from injuries or for people that haven’t exercised in a long-time. Players don’t need any experience and can start gently while gradually building up their strength and fitness.

Walking Netball is a fun and friendly social sport that is focused on improving the physical and mental well-being of all participants.

No Need to find your own team, we make teams up on the day.

Register your interest

Please register your interest below and the Walking Netball Coordinator from this venue will contact you with details to get you up and playing.

Have a ball, at your own pace.