What is Walking Netball?

Walking Netball is a fully inclusive sport that welcomes people of all ages, regardless of ability or fitness levels. It is a slower paced version of the traditional game as there is no running or jumping, with a reduced risk of injury.

Our game helps improve players strength, balance and coordination. Many of our Walking Netballers are dealing with health and life challenges and we are proud to be running a program that is supporting their physical, social and mental well-being.


Netball Queensland logo

Walking Netball Brisbane action shot

Competitive Walking Netball

This is for people who are very steady on their feet and like a more competitive game. Most people in this group will have played netball before (some haven’t) and have enough balance to be able to take the occasional knock from an opposition player.

Social Walking Netball

This is slower than the competitive game and focuses more on fun and safety. If you haven’t played netball before or haven’t exercised in a while or maybe you need a bit of extra time or space to find your balance, this session is for you. You must still be able to move and change direction quickly without losing your balance to participate in this session.